Whether you're a seasoned player or completely new to the game, women’s rugby offers something for everyone — and we’re here to welcome you with open arms.

? Why Join Women’s Rugby at Millbrook?

Fitness & Strength: Build endurance, power, and confidence in a fun, supportive environment.

Team Spirit: Be part of a tight-knit squad where friendships are forged on and off the pitch.

Mental Wellbeing: Rugby is a fantastic outlet for stress, boosting resilience and self-esteem.

Skill Development: Learn new techniques, tactics, and teamwork — no experience needed! With the added opportunity to sign up for County level development.

Empowerment: Challenge yourself, break barriers, and celebrate what your body can do.

? Where We Play
We compete in National Challenge 3, offering competitive rugby in a supportive and inclusive environment with local teams in the South.

For those new to the game or returning after a break, we also run Inner Warrior fixtures — fun, low-pressure matches designed to build confidence and skills at your own pace.

? What’s the Cost?

Just a one-off social membership fee of £30 — and that’s it!

✅ All rugby sessions
✅ League, Cup & Inner Warrior games
✅ Social events
✅ Club perks
✅ Supportive coaching and physio
✅ Access to a vibrant community
…are completely free after that.

? Whether you're looking to get fit, make friends, or try something bold and new — this is your sign to give rugby a go.